Welcome to the beginning of your journey

Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, compulsive behaviors, family conflict, low self-esteem, lack of support, or difficulty communicating.

Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.

Your goals are my priority, and I look forward learning about your situation and discussing what you want out of therapy and how I can help.

Every crisis contains within it the seeds for transformation & growth.
–Jodie Gale